Fall 2026 Cohort of our DBT Skills Group

We are now accepting registration for the Fall 2026 Cohort of our DBT Skills-Training!

These weekly virtual group sessions are a great addition to individual therapy &/or a cost-effective way to build skills ahead of the deeper work of therapy

Kris is planning to start the next “cohort” of the group on Thursday Sept 17 & the program will run for 12 weeks. It is a closed program with small group sizes (max 12 participants) and a low cost ($60 per 90-minute session with reduced fees available).

DBT Skills Group - weekly virtual group for teens and young adults

Weekly virtual group Thursday evenings 6:00-7:30pm

Geared towards teens & young adults (aged 18ish-28ish).


These group sessions are especially helpful if you…

  • have Borderline Personality traits/tendencies
  • are in recovery from addiction to substances or behaviour
  • are trying to manage self-harm behaviour (non-suicidal self-injury)
  • experience intense emotions that are difficult to regulate in the moment
  • struggle to maintain relationships with friends, family members, &/or intimate partners
  • are preparing for future therapy to process past experiences of trauma such as sexual assault or CSA (childhood sexual abuse)

Although the group is not intended to be exclusively for 2SLGBTQIA+ folks, it is a queer-friendly and gender-affirming space given that we primarily serve the queer community.

Pride Flag - We are queer-friendly, trans-friendly, members of the 2SLGBTQ+ community!

Register by email: CTCTherapyCollective@gmail.com or click here for more information.