2SLGBTQ+ therapy in Ottawa:
Therapy for 2SLGBTQ+ individuals & queer couples
Having a queer therapist is like having a therapy cheat code – you save tons of time and energy not having to define labels, explain the lingo, or worry if you’ll be accepted for who you are.
Talk about your sexuality, sexual orientation, or gender identity. Engage in couples counselling in a queer-affirming space. Explore options for polyamoury (non-monogamy). You’ll find zero judgment here, only support.
Connect to Calm provides a queer-positive and gender-affirming space where you can work through all of these concerns. Whether you are two-spirit, gay, lesbian, bisexual, pansexual, transgender, non-binary, gender-non-confirming, genderqueer, genderfluid, asexual, agender, aromantic, intersex, queer, or any combination of the above, you are welcome and valued for who you are!
Connect to therapy that is calming, mindful, trauma-informed, feminist, sex-positive, & queer-friendly.
| I can support most mental health concerns: | |
| Anxiety Depression Emotion regulation Distress tolerance Sexual Abuse / Sexual Violence Trauma & PTSD Infertility, infant loss & miscarriage Personality Disorder traits, especially BPD | Addictions Coping with homophobia, transphobia, biphobia, etc. Gender identity & sexual orientation Sexuality Relationships Family & Parenting Polyamoury, Ethical non-monogamy (ENM, CNM) Assertiveness & setting boundaries |
Psychotherapy is covered by many insurance plans. Please check to find out if your plan covers therapy with an MSW RSW.
| I draw from a wide variety of models, primarily: | |
| Feminist Therapy Narrative Therapy Dialectical behavioral therapy (DBT) Motivational Interviewing (MI) | Acceptance & Commitment Therapy (ACT) Trauma-Focused Acceptance & Commitment Therapy (TF-ACT) Emotionally Focused Therapy for Couples (EFT) Emotionally Focused Individual Therapy (EFiT) |
A limited number of Reduced Fee spaces are available for those in financial need.
Ready for the next step?
Choose therapy that works for you:
- Virtual or in-person
- Afternoon or evening
- Individual therapy or couples counselling