Therapy Goals – therapist shares their own goals

A central piece of the therapy process is to collaboratively explore clients’ therapy goals. They may be short-term or long-term goals. They may be totally realistic or they may be goals that a therapist may need to gently help rework a little bit! Often, read more…

What’s your therapy style? Talk or skills or both?

What’s your therapy style? Talk or skills or both? by Kris Cormier (MSW, RSW), therapist & owner of Connect to Calm Therapy Have you run into the idea that therapy is only a “Client talks, therapists listen” type thing? I’m going to bust the read more…