Client Groups:
Client Groups at Connect To Calm Therapy Collective are a great way to connect with other people who are going through similar experiences… Our skills-training group sessions are also an affordable way to access some support in advance of (or in addition to) one-on-one psychotherapy. They may provide the accountability you need to learn skills you have been needing, like emotion regulation or interpersonal skills.
For clients: We offer a weekly virtual DBT Skills Group for Teens & Young Adults (age 18+)!

DBT Skills Group for Teens & Young Adults:
Weekly virtual group program
for teens & young adults (ages 18+)
Thursdays 5:30pm to 7:00pm
Max 12 participants
$60 per 90-minute group session (reduced fees available)
Looking for peer groups for mental health professionals? We offer those too!
Clinician Peer Supervision Groups at Connect To Calm Therapy are a great way to enhance your supervision via connecting with peers!
For clinicians: We host 2 monthly Peer Supervision Groups for mental health professionals (counsellors, social workers, and registered psychotherapists). Our Structured Peer Supervision Group is focused on Ontario clinicians working with individuals; Our Queer Therapists Group is geared for 2SLGBTQ+ therapists all over the world using Emotionally-Focused Therapy with relational clients (couples and partners)!
